Grab a weight plate, and you might just squat to new depths. The gold standard for a complete squat is

Canadian Kia Nurse had nine points in 19 minutes of action as the Los Angeles Sparks opened their WNBA pre-season

The Toronto Blue Jays acquired righty Joel Kuhnel from the Houston Astros in exchange for cash considerations, the team announced

Former light heavyweight champion Mauricio “Shogun” Rua is the latest inductee as part of the Class of 2024 and will

The UFC returns to Rio de Janeiro on Saturday for UFC 301 with a main event between flyweight champion Alexandre

A bad week got worse for Aston Villa on Sunday after a surprise 1-0 loss at Brighton in the race

Tampa Bay Rays starting pitcher Ryan Pepiot departed with a lower left leg bruise in the second inning of Sunday’s

As expected, the Toronto Blue Jays officially activated Alek Manaoh before his start Sunday against the Washington Nationals. WASHINGTON —

Steve Erceg gave a terrific account of himself for more than 4.5 rounds at UFC 301 and was possibly on

We’re down to the final four in the Eastern Conference. Dates were set for the two East semifinals after the

Same sad faces, same old story. As the (willing) members of the Maple Leafs core walked one by one across