Varying your routine may help you avoid overuse injuries—and keep your workouts fun. Maintaining strong, flexible, and mobile hips is

The condition is rapidly increasing in women but often misdiagnosed. Maintaining strong, flexible, and mobile hips is crucial for your

Meet your new favorite lower-body workout. Maintaining strong, flexible, and mobile hips is crucial for your overall fitness and being

It can be debilitating, but after years of living with blurry thinking, I’ve found some great ways to cope. Maintaining

It’s not a cure-all, but it can help with some symptoms. Maintaining strong, flexible, and mobile hips is crucial for

Germany forward Thomas Müller announced his retirement from international soccer on Monday after a 14-year career that included the 2014

Baseball can’t run away from its lack of runs. Batting averages are near half-century lows. Velocity is at an all-time

Wimbledon champion Barbora Krejčíková returned to the WTA’s top 10 for the first time in six months on Monday, and

Gareth Southgate’s future as manager was still uncertain when England returned home from the European Championship on Monday. With a new

Minnesota Vikings wide receiver Jordan Addison has been arrested in California on suspicion of driving under the influence, the second straight

Argentina reigned supreme and lifted its 16th Copa America trophy on a humid, chaotic evening. With a new format, the