Things are going to get hot and heavy this month. Navigating a lower-body dumbbell workout with weak knees can feel

Allowing yourself to slow down is one of the best things you can do for your health. Navigating a lower-body

Deep breath in, deep breath out. Navigating a lower-body dumbbell workout with weak knees can feel like trying to dance

Now all you need is a killer playlist, and you’re ready to hit the road. Navigating a lower-body dumbbell workout

Even if you aren’t a huge rugby fan, you’ve probably at least seen Ilona Maher on your Tiktok FYP (I certainly

Crush your workout, not your knees. Navigating a lower-body dumbbell workout with weak knees can feel like trying to dance

Magic Johnson admires how Caitlin Clark and Angel Reese are handling the glaring spotlight of expectations and living up to

Third-seeded Aryna Sabalenka withdrew from Wimbledon on Monday because of an injured shoulder. TORONTO — If there is reason to

Canada’s Denis Shapovalov is off to a strong start at Wimbledon. Shapovalov, from Richmond Hill, Ont., beat No. 19 seed

England star Jude Bellingham is being investigated by UEFA over a potentially offensive gesture made during a European Championship win

The Toronto Blue Jays have made two roster moves at catcher ahead of their Canada Day game at Rogers Centre.